Better Digital Parenting Cheat Sheet:

A simple step-by-step guide to build a tech-healthy family.

Understand the science

We share the best of what academics have already figured out

Identify solutions

Tips and strategies to help your kids survive and thrive with technology

Learn strategies that work for your family

Take back control of family life. Focus on family connections and values while you balance screen time.

Enroll and get your cheat sheet