Learn First. Play Later.

Ready to take back control of family life? Check out our Free Digital Parenting Cheat Sheet.

Understand the science

We share the findings of top academics.

Identify solutions

Discover strategies to help your kids survive and thrive with technology.

Design a plan that works for you

Take back control of technology. Focus on family time while you balance screen time.
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A Science-Based Approach From:

Looking for a tantrum-free screen time solution for your kids? 

Download the Carrots&Cake app!

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Enroll and get your cheat sheet